Bengaluru Psychologists Report Rise in Therapy for Non-Monogamous Relationships

Psychologists across Bengaluru are seeing an increase in individuals and couples seeking therapy to navigate consensual non-monogamous relationships and polyamory, according to mental health professionals at facilities including Manipal Hospital on HAL Road.

Clinicians report that clients are increasingly looking for professional guidance to handle emotional challenges such as jealousy, insecurity, boundaries, and trust. The trend comes alongside shifting public attitudes reflected in a recent Gleeden India Survey, which found that 70% of respondents in Bengaluru and 69% across India believe non-monogamous relationships are becoming more socially acceptable.

Dr CR Satish Kumar, Consultant Clinical Psychologist at Manipal Hospital, HAL Road, noted that consultations were previously dominated by concerns surrounding marriage, break-ups, or infidelity. Today, more individuals are exploring open relationships or attempting to understand whether such arrangements can work for them. He noted that while monogamy remains the preferred choice for many, younger generations are discussing alternative relationship models due to changing social attitudes, dating apps, and social media.

Neha Cadabam, Senior Psychologist and Executive Director at Cadabams Hospitals, said the rise in therapy visits reflects greater comfort in discussing non-monogamy openly without fear of judgement rather than simply an increase in people choosing these lifestyles. She explained that emotional distress in polyamorous dynamics typically stems from unclear or violated boundaries and expectations rather than the relationship structure itself.

In one recent case handled by Cadabams' team, a long-term couple transitioned into a polyamorous arrangement, leading to anxiety and feelings of inadequacy for one partner when the other formed a new connection. Through structured therapy focusing on communication, attachment insecurities, and clear agreements on transparency, the couple was able to reduce conflicts and establish emotional safety.